I'm teeechnically on holiday, but not really, since it's more like going back home.
Originally Posted by Lockstock
I will have access to a gym, and i am pretty comfortable with the basic lifts, since thats all i've been doing for a while. I just wasnt sure if it'd be okay to just do those every time, because of overworking the same muscles etc. So i was kind of hoping for something new.
And since im pretty inexperienced with everything else, i was unsure what exercises to match up on the same day and all that.
Thank you so much for your input!
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