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Thread: Won a "Paleo Challenge" at my gym! page

  1. #1
    KestrelSF's Avatar
    KestrelSF is offline Senior Member
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    Won a "Paleo Challenge" at my gym!

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    They did a "Paleo Challenge" at my gym and I entered on a whim and ended up winning because I had the most improved score. The challenge workout was 4 rounds, run 400m then do 30 air squats.

    Congratulations to Our Springtime Paleo Challenge Winners! | CrossFit Oakland
    Apathy is tyranny's greatest ally.

  2. #2
    blondiegreen's Avatar
    blondiegreen is offline Senior Member
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    Congrats!
    Needing some accountability, so here's my stats:
    34yrs old, 5'5"
    CW: 163lbs (07/2014)
    GW: 135lbs or less
    Eating mainly paleo, but including a bit of white rice (don't call the Paleo Police!)

  3. #3
    not on the rug's Avatar
    not on the rug is online now Senior Member
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    nice job
    I have a lot of hard miles on my body from before I realized I'm not 100% invulnerable. Now I just think I'm 75% invulnerable. -Mr. Anthony

    Give me a spouse/life-partner who I don't want to punch in the throat when she talks. -Canio6

  4. #4
    JoanieL's Avatar
    JoanieL is offline Senior Member
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    Congratulations! Very cool.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  5. #5
    canio6's Avatar
    canio6 is online now Senior Member
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    Congratulations!
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #6
    Iron Fireling's Avatar
    Iron Fireling is offline Senior Member
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    Well done!

    That said I hate running WODs. I'm always awful at them. Today's WOD though I did in 5.38 and everyone else took 9+ minutes... Sounds great but was really just due to me wussing out on snatches and doing them too light .

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