More stable, less chance it went rancid.
Doing nothing past few days hence why i been trying to read as much as i can to try a lose some weight, but I'm not stressing about it just that i'm not busy this week so been reading a little more.
Originally Posted by sbhikes
And yeah i am eating real food btw
The only difference between SFA and MUFA I consider is the culinary one (solid vs. liquid)
Originally Posted by picklepete
And what FW said.
But for me its simply a culinary issue. I don't believe one to be inherently better or worse for your health given proper sourcing, storage, and use.
Originally Posted by Finnegans Wake