June 23, 2013
B: 2 slices bacon, 3 eggs in butter, coffee w/HWC (I'm exciting, I know)
S: processed beef sticks at work. Gross. Should have just fasted.
S: cherry tomatoes, carrots, olives (at home)
D: Spanish "rice", red and green bell pepper, chicken, olives
S: 25g 80% dark chocolate (6 pieces)
WOD: Work and rest. My upper spine is feeling much better. I have two more days of work, see my doc and my PT, so once I hit my weekend I'll be so ready for a proper workout.
Tomorrow is the end of my "week 0". I bought an Equal Exchange Panama Extra Dark (80%) chocolate as a treat. I'd regularly been eating a bar from Seattle that was a coconut truffle dark chocolate type thing, only to realize it was 53%. Which means I won't be eating it for awhile. So back to the real dark stuff!
At least it's nice to know my taste buds refuse to enjoy processed crap (again).