Hey there! Thanks! Luckily, I don't have mono. I just waited too long to get my strep treated because I'm stubborn.
And I beat an egg, dipped the zucchini in, and then made a flour mix of coconut flour, garlic powder, a pinch of salt, and some dill (to go with the fish). I fried 'em in a little coconut oil and they went great with everything else!
I'm sure you could do zucchini sticks like that too. I didn't do anything with the leeks except soften them in the coconut oil I used to cook the fish in.