Eating liver and burping..
So I noticed I always end up burping a lot after I eat beef/chicken liver. At one point I even had some kind of indigestion from it. Last night I only had about 100g but I cooked it in butter, onions and bell pepper. I thought maybe I ate too fast or the combination of ingredients that I cooked it in.
I wonder if making it into a pate would help with digestion or maybe something else is going on?
Do you cook other meats in butter, onions, and bell pepper? Any issues with those meals? Is this more or less meat than you usually eat (I don't know what grams would look like in terms of volume of food)?
yeah i cook in butter all the time...I am lactose intolerant however I can tolerate a certain amount of it...it seems to me that liver gives me problem. This has happened before thought..I'm not use what the issue is
Originally Posted by namelesswonder
More likely to be the onions or pepper. Google FODMAPS.