Foods I eat regularly:
Various meat, fish, and poultry - steak, salmon (smoked and otherwise), tuna, chicken thighs, pork belly, bacon, etc.
Vegetables (not in huge quantities I must admit) - spinach, sweet potatoes, bok choi, green beans, parsnips, white potatoes (on occasion) - my choices here are currently limited by low fodmap elimination, I hope to be able to reintroduce other moderate choices once issues are resolved
Eggs - lots of eggs
Fruit - bananas, berries, oranges (whole and juice), occasional smoothie (low fodmap fruits)
Gluten free toast
Pate (lactose and gluten free)