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Thread: Easy way for extra calories when everything you eat gives you stomach pains page

  1. #1
    Mamame's Avatar
    Mamame is offline Member
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    Easy way for extra calories when everything you eat gives you stomach pains

    Primal Fuel
    Ugh. For the last two days everything I eat gives me stomach pains and cramps (I was at my parents over the weekend so there may have been something that I didn't check carefully enough in what I ate). I feel fine otherwise, but I am starving and feeling the effects of not eating.

    So, what are some fairly benign, but high calorie/nutrient dense things to eat that might be gentler on my stomach? I started a pot of bone broth today, but that doesn't usually fill me up.

  2. #2
    lemontwisst's Avatar
    lemontwisst is offline Senior Member
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    Plain white rice and ground beef with lots of butter?

    Feel well soon!

  3. #3
    little vase's Avatar
    little vase is online now Senior Member
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    What about adding potatoes to the bone broth? I find a cup of hot tea and a big, salted avocado always settles my stomach.

  4. #4
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
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    PrimalCon New York
    slices of butter.

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