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Thread: Easy way for extra calories when everything you eat gives you stomach pains

  1. #1
    Join Date
    Oct 2011
    Posts
    166

    Easy way for extra calories when everything you eat gives you stomach pains

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    Ugh. For the last two days everything I eat gives me stomach pains and cramps (I was at my parents over the weekend so there may have been something that I didn't check carefully enough in what I ate). I feel fine otherwise, but I am starving and feeling the effects of not eating.

    So, what are some fairly benign, but high calorie/nutrient dense things to eat that might be gentler on my stomach? I started a pot of bone broth today, but that doesn't usually fill me up.

  2. #2
    Join Date
    Dec 2012
    Location
    Calgary
    Posts
    699
    Plain white rice and ground beef with lots of butter?

    Feel well soon!

  3. #3
    Join Date
    Dec 2012
    Location
    PA
    Posts
    736
    What about adding potatoes to the bone broth? I find a cup of hot tea and a big, salted avocado always settles my stomach.

  4. #4
    Join Date
    Jan 2012
    Location
    NJ
    Posts
    10,032
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    slices of butter.

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