I had a glass of wine on Saturday night. It was so hot and there it was in the box in the fridge (nothing but the best for us!) It really didn't taste good at all. I was sorry I drank it. I had lemonade instead today. Much much tastier.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
I can squat 180lbs, press 72.5lbs and deadlift 185lbs
Well, it's been 2 full weeks for me now, alcohol and caffeine free. I've been to a lot of social gatherings. They are a little less fun without alcohol, but not horrible. The real challenge will come next weekend while camping since there's really nothing else to do; I won't be able to distract myself by making jewelry or painting a room or any of the other things I typically do as a distraction.
Well. This doesn't have anything to do with anything. But you guys are nice people so I think you'll understand. Today would have been my dear husband's 46th birthday. I miss him quite a bit. I'm not sure what this has to do with drinking because I don't feel more or less compelled. Did I spell that right? It just is what it is... I did have wine tonight with the steaks I cooked for his birthday. He was an awesome cook and I have made myself learn how to cook a damn fine steak on the grill he left behind.
Breathe. Move forward.
I just eat what I want...
I gave it up about four months ago.
No sugar or alcohol in any material amounts anymore. Much better results in the gym, that's for sure.
I'm not cutting back... but I drink maybe two glasses of wine a week. Not a heavy drinker.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine
Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.
Oh boy I can relate! I'm on summer break in college right now and two weeks ago drank five days out of the week! I decided that I'd deal with my fear of missing out by going out and not drinking. I have to tell you, it wasn't as bad as I thought it would be. No one even really seemed to notice because I still included myself in dancing, conversation, and the frequent cheers! Jus try it once and maybe you won't mind going out without drinking that one or two weekdays a week.
What is DH?
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True freedom is the ability to live in a way that is all life giving, not clouded by anything that contaminates body, spirit, or mind.
My journey: http://www.marksdailyapple.com/forum/thread86444.html;)