I'm not being judgmental. I just wonder about myself. Maybe I am a compulsive overeater. I drink wine because it's a "safe" snack. I suppose there's a level in there in regards to drinking that's a step below alcoholic, too, like compulsive drinker. Whatever the compulsion, there might be something there that is causing it that's worth looking into. If there's one thing I learned going primal it's that there are a lot of ingestible things that can control me that I was not aware of. But there's also a last little bit of compulsiveness that hangs on for dear life, seeking new things to get stuck on. It would be nice to rid myself of it somehow.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 160 x 2