I did 30 days vegetation. I didn't gain or lose any weight but I felt hungry all the time. Low carb paleo I've lost 50# with no hunger. Could it be differences in ancestry? I cant argue with someone like Tesla, but I can listen to my body. And it does seem more like an emotional statement rather than an intellectual one.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat
Usually you find inspiration from enlightened minds, because, they don't often do anything without extensive thought process.
Speculated Alaska tribesmen
That one guy in that rock band
The MGM Lion
Rin Tin Tin
I think the vegetarians have the edge here. Humans can't survive for long on only meat(has never been actually proven otherwise), but can survive just fine not eating any meat(has been proven). I guess this is why we're omnivorous.
Make America Great Again
I think there is good reason oatmeal is often also called gruel, and that gruel comes from to accept punishment.
Of course... this thread is a good tongue in cheek response to that other thread.
I agree to that.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.