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Thread: Hello everyone page

  1. #1
    omega's Avatar
    omega is offline Junior Member
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    Jun 2013
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    Upstate Ny
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    Hello everyone

    Primal Fuel
    Hi my name is Jacob a few years ago I was just on the SAD diet and I was really over weight even though I exercised every day. I started studying and I went into a vegetarian diet I lost a lot of weight from 210 to 160 but the only problem is that I was skinny fat. So after more and more looking into nutrition I started to do a paleo diet I have been on it for 2 weeks now and weight 155 and starting to add muscle finally. Well that's my story so far

  2. #2
    nburgraff's Avatar
    nburgraff is offline Member
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    Suamico, Wisconsin
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    Welcome Jacob!

    Glad to hear that the paleo approach is working

  3. #3
    Hedonist2's Avatar
    Hedonist2 is offline Senior Member
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    Mar 2012
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    Welcome, Jacob!
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

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