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Thread: Heavy drinker

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  1. #1
    Join Date
    Jun 2013
    Location
    Sunderland England
    Posts
    371

    Heavy drinker

    Hello everyone.

    I've been a heavy drinker for over twenty years and got the beer belly from hell.

    My diet has been very poor in most of that time, but I quit three days ago.

    Been lurking this board for a couple of weeks and I'm aiming to go primal to the full extent. Although my knowledge on nutrition regarding carbs, fats proteins and healthy eating is not too bad, I do have a few questions that I hope MDA members will be able to help me with.

    Anyway I'm here for now to say hello and will look forward to reading and posting.

    Excellent forum and I'm so pleased I stumbled across it.

  2. #2
    Join Date
    Apr 2013
    Location
    Canada
    Posts
    52
    Welcome

  3. #3
    Join Date
    Jun 2013
    Location
    Sunderland England
    Posts
    371
    [QUOTE=andi;1223015]Welcome

    Thank you andi.

    [QUOTE=Patti;1223033]Welcome Sol! How is your transition to primal going?

    Thank you patti, it's going very good

    [QUOTE=kreyes;1223091]Welcome and good luck on your journey!

    Thank you kreyes.

  4. #4
    Join Date
    Mar 2013
    Location
    Pennsylvania
    Posts
    162
    Quote Originally Posted by Sol blackcat View Post
    Hello everyone.

    I've been a heavy drinker for over twenty years and got the beer belly from hell.

    My diet has been very poor in most of that time, but I quit three days ago.

    Been lurking this board for a couple of weeks and I'm aiming to go primal to the full extent. Although my knowledge on nutrition regarding carbs, fats proteins and healthy eating is not too bad, I do have a few questions that I hope MDA members will be able to help me with.

    Anyway I'm here for now to say hello and will look forward to reading and posting.

    Excellent forum and I'm so pleased I stumbled across it.
    Welcome Sol! How is your transition to primal going?

  5. #5
    Join Date
    Jun 2013
    Location
    California
    Posts
    26
    Welcome and good luck on your journey!

  6. #6
    Join Date
    Jun 2013
    Location
    Sunderland England
    Posts
    371
    Thanks for the welcomes.

    So far so good patti.

    Long long way to go but I'm confident that if I keep off the booze then I'll succeed at primal.

  7. #7
    Join Date
    Oct 2013
    Location
    Las Vegas
    Posts
    2
    Best of Luck to you. You said heavy drinker? How much? I drink beer everyday, always a social scene but can knock back 8-12on any session, I mentally block how many carbs this can be. I heard someone once say every beer is a loaf of bread. Can you imagine? How goes it?

  8. #8
    Join Date
    Apr 2013
    Location
    UK
    Posts
    783
    well its Monday morning with no hangover well done you
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  9. #9
    Join Date
    Apr 2013
    Location
    UK
    Posts
    783
    best wishes and I hope the hardest part is over.
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  10. #10
    Join Date
    Dec 2012
    Location
    UK
    Posts
    847
    Welcome, the basics are pretty straighforward as you've probably seen. If I had a question about any particular food, I found it very helpful to type it in to the search bar on here. Best of luck!

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