This! Some people have a hard time with IF. Some days I do, other days its a breeze. Women tend to put it down to being women. Men are more likely to decide they are mentally weak or just need more calories. Until there's some decent research, everybody's guessing.
Originally Posted by Huarache Gal
I think as long as you feel good, you're probably fine. Evolutionarily it doesn't make sense for women to be so much more fragile than men that they're ruined by periodic food shortages.
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related