Hiya from New Jersey
Hi i'm nicole and i'm 21. I was diagnosed with FMS and CFS when I was 18. Being sick since 16, and then finally being diagnosed has pushed me to really want to focus on nutrition in my life.
I have been gluten free, dairy free, grain free, even fruit free at some time in my life.
I find myself always hungry. I just want to be full! I don't know what to do anymore, I've avoided everything and have eaten everything. But i am always hungry. I'm so confused i I am looking to finally feel full and balanced in life. I'm tired of worrying about food, i just want to eat it!
What I really want is just a sandwich! I'm so hungry these days, i might just do it...again, and again, and again.
I'm hoping this site and the people here can really be of help to me. Thanks in advance!
Hi Nichole. Where in NJ are you? I am in South Jersey!
hey steve. Sorry. not near south jersey.
North Jersey here, you'll find out soon that eating primal, keeping your healthy fats high and trying not to worry about it all will make hunger subside. Good luck.