Friday, 14th June 2013 - Thoughts and Stuff
A Small Test of Willpower
If you've read the above, you know i consider today to be pretty crappy, food-wise. And now it's making me feel physically crappy. My head feels foggy, i can feel a headache coming on, i feel super dry, and i just feel heavy. This happens everrrytime i let myself eat non-primal. I don't get why I keep doing it. Ive eaten this this many calories of primal food before, and it hasnt
Anyway, i've decided that for the rest of the week and the week after,i'm going to only eat primal stuff. Just two weeks. Surely, i can manage THAT much. And i'm going to try and only count the calories at the end of the day, rather than obsess over them throughout the course of the day. Im hoping this will get me more in tune with my body and it's signals.
I'm also absolutely not weighing myself throughout the week this time.
Aaahh wish me luck ! I'm feeling super optimistic (but i always do when i start something new. Hopefully this time it lasts!)