Tibetan Milk Mushroom
So, recently my mom started drinking this concoction:
Tibetan Kefir Mushrooms - Four Advocados
Tibetan milk mushroom | Qatar Living
She says she feels better since she started taking it and gives it a lot of praise.
Thoughts? Has anyone else tried this as well?
It's just another way of getting your probiotics along with fermented veggies and kombucha "scoobies."
Very primal, good for the gut, and definitely healthy.
Would I call it a miracle cure? No way. But as living primally has taught me, the idea of "super foods" and miracle cures are absolutely ridiculous. Focus on eating healthy, natural, and real foods. I would also add to that that you should make sure a portion of your foods are "living foods" meaning that they provide your body with the beneficial living organisms it needs to be healthy. This definitely qualifies as a living food.
Hey! Thanks Dairy usually makes me feel ill, but this is supposed to be okay for people who are lactose intolerant as well, so I think I will try it!
Tread lightly if you're intolerant.
Originally Posted by andi
If you really want probiotics and are wary about your dairy due to allergies and the like, you can always try fermented veggies like sauerkraut, kimchi, and others, as well as try drinking things like kombucha.
Tibetan milk mushroom was discovered over three hundred years ago.