Day 1: Coconut oil, for breakfast?! Are you mad?!!
Yes, it's a distinct possibility. Especially as I plan to eat coconut oil for lunch and dinner too. I am on a three day coconut oil spree as I want to get fat adapted asap and have heard people speak highly of this method. It's referred to as a detox, but I hate that word so I'm just calling it 'eating coconut oil'. Anyway, it freaks my flatmates out so it's worth doing for kicks. They've already told about 4 people in what can only be described as mild outrage.
So this is day 1, pure fat for fuel. And you know what? I'm feeling fine.