Feeling really low today. I believe the real reason is because I'm in pain, and it's not getting any better. Trying to be positive about what I have that is going well, but pain is awful. I have been taking muscle relaxants but today they made me feel worse than better. I'm going to go a while without them to see what happens. Felt groggy and in a funk.
I am sailing tonight - Wednesday Night Racing, which I love. It's a mixed forecast, so may be a wet one. Lets hope it's a windy one though!
Have only eaten one of my hard boiled eggs thus far today - had 2 large mugs of coffee with cream / coconut oil and splenda aswell. Lunch is a tin of tuna with a dollop of mayo. Dinner is tbc. I finished my butter chicken last night, so I am not sure. Maybe bacon and avocado with some lettuce all mixed in the salad bowl.
Chiro last night suggested the SI joint pain he's treating would do well without too much walking and as I walk to and from work (40 mins each way), I'm going to miss it. Plus I'd started my Heavy Lifting, which I will stop to give what the Chiro says a chance. I'm not sure it'll work - I'm demotivated and really just upset, tired and sore. Grrrr....
Hope tomorrow's entry will be happier - thanks for reading, any suggestions on nerve pain welcomed.