Is this your first time going Primal? Trying to cut ties with food addiction? If so, I suggest avoiding it for the most part. If you've been doing this awhile and know you can live without sugar for days on end just fine, then moderation ought to be okay. I wouldn't go plopping tablespoons of it on your food every day like some sugar bugs around here, though.
Shocked and slightly embarrassed at the sight of Larry in a towelTurquoisepassion:
Knifegill is christened to be high carb now!
My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html