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Thread: Maple syrup on 21 Day Primal Challenge page

  1. #1
    mrneryland's Avatar
    mrneryland is offline Junior Member
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    Jun 2013

    Maple syrup on 21 Day Primal Challenge

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    Is it ok to have maple syrup during the Primal Challenge?

    Thank you in advanced!

  2. #2
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Oct 2010
    Washington state
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    Is this your first time going Primal? Trying to cut ties with food addiction? If so, I suggest avoiding it for the most part. If you've been doing this awhile and know you can live without sugar for days on end just fine, then moderation ought to be okay. I wouldn't go plopping tablespoons of it on your food every day like some sugar bugs around here, though.
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