Had lunch with friends yesterday. One was commenting that she was heavier than she's ever been. She wanted to know how I had lost weight.

"I'm following a Paleo diet."
"What's that?"
"Whole foods. Nothing processed. No sugar and no wheat, so no bread or pasta."
With a shake of the head and a dismissive wave of the hand, "I could never do that."
End of discussion.

This is the easiest thing I've ever done!!!! But I can't tell you how many times friends have told me they could never do it. I have NO will power, ZERO, and yet here I am down 40 pounds with little effort.

Anyone else have trouble convincing friends/family that they, too, can do this?