Quote Originally Posted by brooke.S. View Post
I guess the bananas being more starch.

All my Primal-Peat MDA friends- I just got to help a lady that's in a thyroid facebook group with me. She made a post asking why her fasting blood glucose was always elevated cos' she eats VLC gluten and grain free diet... I surely let her know and I linked some Ray Peat stuff. I was thinking that y'all would be so proud of me.

She's going to try adding in more fruits. Considering that she has major thyroid issues and is not optimized on thyroid meds, low carb is not the answer.


Good work!