Hey there primal people my name is Jack. I'm not yet primal but I am planning to go for it in the next few days. I want to know all aspects before I go for it. Not sure what's in store for me but I believe this is for a fitter and better me.
Good luck, Jack! I just started a little less than a month ago and it really started to click this week for me. Good luck in your journey and welcome to MDA!