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Thread: My revised carb curve page 2

  1. #11
    otzi's Avatar
    otzi Guest
    Primal Blueprint Expert Certification
    Sue you? Mark should PAY you!

  2. #12
    Dragonfly's Avatar
    Dragonfly is offline Senior Member
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    Hmmm...looking at Yogabare's poll, it's possible that ~20% of us stay under 50 gm carbs a day long-term, so your chart doesn't really work for me. Nice looking, though!

  3. #13
    kathleen's Avatar
    kathleen is offline Senior Member
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    North Bend, WA
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    The chart does not show up for me. Hmm.
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.

  4. #14
    purple579's Avatar
    purple579 is offline Member
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    Mark's chart helped me immeasurably when I first started Primal. It was one of the first things that "clicked". Realizing that they eat far too many carbs is a good first step for those on the SAD diet. Primal carbs are a different story, but it's a good starting point for someone just learning about this stuff.

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