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Thread: My revised carb curve

  1. #11
    otzi's Avatar
    otzi Guest
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    Sue you? Mark should PAY you!

  2. #12
    Join Date
    Oct 2010
    Location
    Tucson, Arizona
    Posts
    3,734
    Hmmm...looking at Yogabare's poll, it's possible that ~20% of us stay under 50 gm carbs a day long-term, so your chart doesn't really work for me. Nice looking, though!

  3. #13
    Join Date
    Apr 2013
    Location
    North Bend, WA
    Posts
    677
    The chart does not show up for me. Hmm.
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.

  4. #14
    Join Date
    Jan 2013
    Location
    Washington State
    Posts
    37
    Mark's chart helped me immeasurably when I first started Primal. It was one of the first things that "clicked". Realizing that they eat far too many carbs is a good first step for those on the SAD diet. Primal carbs are a different story, but it's a good starting point for someone just learning about this stuff.

  5. #15
    Join Date
    Aug 2012
    Location
    New Zealand
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    Quote Originally Posted by purple579 View Post
    Mark's chart helped me immeasurably when I first started Primal. It was one of the first things that "clicked".
    That's exactly how it was for me too.

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