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Thread: need name and guide for doing an overhead barbell move page

  1. #1
    Ouaouaron's Avatar
    Ouaouaron is offline Senior Member
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    need name and guide for doing an overhead barbell move

    What is the move where you start with the barbell on the ground and then bring it up to shoulder level and then up over your head while moving one foot forward (for balance?). I saw a neighbor down the street doing it but could not see the steps, hand position and so on.

    thanks
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  2. #2
    RichMahogany's Avatar
    RichMahogany is offline Senior Member
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    sounds like a clean and split jerk

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    Quote Originally Posted by RichMahogany View Post
    sounds like a clean and split jerk
    yup

  4. #4
    Ouaouaron's Avatar
    Ouaouaron is offline Senior Member
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    You are right, I just watched some videos and it is a clean and jerk or clean and split jerk, thanks
    An optimist is someone who falls off the Empire State Building, and after 50 floors says, 'So far so good!'
    -Somebody funny

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    lorichka6 is offline Senior Member
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    I want neighbors that do C&Js!

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