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  1. #1
    J.T.'s Avatar
    J.T. is offline Junior Member
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    Central cal newb

    Hello all here I am as of recent. 37yo 5'6" 267 lbs (down from 295 when I started Crossfit 3 months ago). My goal is sub 15% bodyfat regardless of what weight that entails. And I have finally embraced the "primal" methodology. Today is day 2 of going as strict as possible. Wife is participating in. The as well with me which makes it much easier. I noticed yesterday that with no grains whatso ever I was in a stupor and extremely tired last night is this something that will go away as my body adjusts?

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    J.T.'s Avatar
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  3. #3
    aliphian's Avatar
    aliphian is offline Senior Member
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    What did you eat yesterday? Also, welcome! I too am located in central California. Fresno to be exact
    The above should be viewed as complete and utter nonsense.

  4. #4
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    Visalia Here,

    Not really Tracking everything however it was Grilled Chicken for lunch and dinner Salad with seasoning vs. dressing brussel sprouts, veggies, Apples and Grapes. is the primary GIst

  5. #5
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    Sounds like classic carb flue

  6. #6
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    aliphian is offline Senior Member
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    Primal Blueprint Expert Certification
    Quote Originally Posted by rcav8r View Post
    Sounds like classic carb flue
    Bingo. Give it a couple of weeks. You will begin to feel much better.
    The above should be viewed as complete and utter nonsense.

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