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Thread: Bloodwork Today:) page

  1. #1
    bprows's Avatar
    bprows is offline Junior Member
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    Bloodwork Today:)

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    May was a month of chilling, upped my carbs considerably and ran about a 800 calorie deficit. Lost only one pound this month, but June has brought renewed commitment. Last year at this stage I started down the dark road of Bluebell Pecan Praline ice cream, this year I am back on track. Got the results of my blood work today; I'm very pleased, but the indoctrination has been so complete about LDL that the 161 was a surprise. Fortunately, I have researched this so much that it didn't scare me. Anyway, in 2011 before I started Primal, my cholesterol was:

    Total--180
    HDL--33
    VLDL--18
    LDL--129
    Tri-- 90
    TRI/HDL Ratio 2.72
    Glucose 98

    Today:

    Total--230
    HDL--54
    VLDL--15.4
    LDL--161
    TRI--77
    TRI/HDL Ratio 1.43
    Glucose--90
    A1C 4.6

    I feel absolutely GREAT! I am on a high saturated fat diet...my own fat. I have ribs, a waist, and a chin. I will lose the remainder of the fat, but I have started a course of Kettlebells so I think weight loss will continue to lag, but who cares.

    BRad
    Last edited by bprows; 06-03-2013 at 03:17 PM.

  2. #2
    Hedonist2's Avatar
    Hedonist2 is offline Senior Member
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    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

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