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Thread: Sweet Potato Crack page

  1. #1
    Join Date
    Jun 2012
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    Sweet Potato Crack

    So I'm gonna tell you guys right now, this is only for days that you want extra carbs, and it tastes like crack. Not that I know what crack tastes like or anything, just imagining... Anywhoo.

    1 sweet potato, diced and cooked
    1 banana
    1/4 cup orange juice
    1/4 cup pineapple (optional)

    Mash the sweet potato. Add the banana and pineapple to the sweet potato and mash. Add the orange juice to the sweet potato mixture, mash and enjoy

  2. #2
    kathleen's Avatar
    kathleen is offline Senior Member
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    Apr 2013
    Location
    North Bend, WA
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    Wow this sounds really yummy!
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
    F/23/5'9"

    26lbs lost since cutting the crap.

  3. #3
    Join Date
    Jun 2012
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    Saskatchewan, Canada
    Posts
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    Thanks! I've even had family members that don't like sweet potatoes say they love it!

  4. #4
    Kegas76's Avatar
    Kegas76 is offline Senior Member
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    FL
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    It sounds like it needs some rum.

  5. #5
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    Only if you want it to turn into a party haha

  6. #6
    RayDWeger's Avatar
    RayDWeger is offline Member
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    Primal Blueprint Expert Certification
    Quote Originally Posted by ashleyisbister View Post
    So I'm gonna tell you guys right now, this is only for days that you want extra carbs, and it tastes like crack. Not that I know what crack tastes like or anything, just imagining... Anywhoo.

    1 sweet potato, diced and cooked
    1 banana
    1/4 cup orange juice
    1/4 cup pineapple (optional)

    Mash the sweet potato. Add the banana and pineapple to the sweet potato and mash. Add the orange juice to the sweet potato mixture, mash and enjoy
    Sounds tasty I will have to try it

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