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Thread: What does IF mean? page

  1. #1
    primalmomma's Avatar
    primalmomma is offline Junior Member
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    What does IF mean?

    Primal Fuel
    I am new here and very new to primal eating... Forgive me because I am SURE this has been asked before but I cannot find the answer anywhere, including FAQ.

    Thanks!

  2. #2
    LessofMimi's Avatar
    LessofMimi is offline Senior Member
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    IF - Intermittent Fasting. Half the time I get one-meal days, the other half I have an eating window from ~2 to 7pm and I have two smaller meals. I know it's not technical, but I do have coffee w/ HWC in the AM.
    Melissa Fritcher - 330/252/150
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    Trample the weak, hurdle the dead.

  3. #3
    schadowrider's Avatar
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    Intermittent Fast(ing)... Yeah, I learned quickly that a search for "IF" won't give any forum search results since "if" is too short/broad a search term; on the other hand, I think the blog returned every "if" out there.

    edit: Lesso beat me to it!

  4. #4
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  5. #5
    primalmomma's Avatar
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    Primal Blueprint Expert Certification
    I knew it was something like that just from the context it was being used but I was curious.

    Thank you so much for the responses!!

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