It's all about perspective, isn't it?
Originally Posted by canio6
Personally, I don't think anyone should refer to their body as "tonnage" - even those who are obese.
I totally hear what you're saying, and for some people a wake up call is just what they need. For other people, that won't work: they need to wake up themselves.
Don't you see that that is also hate speak?
Originally Posted by magnolia1973
Very true. Just because you don't have the behaviour doesn't mean the neurosis isn't still persisting.
Originally Posted by namelesswonder
Last edited by YogaBare; 06-20-2013 at 12:24 PM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat