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Thread: A cholesterol system map for the unscientific page 2

  1. #11
    tangentrider's Avatar
    tangentrider is offline Senior Member
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    Primal Fuel
    Quote Originally Posted by alurien View Post
    Thanks for posting this- it is really helpful for visual learners like me.
    You are welcome: we visual learners need to stick together. :-)
    Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.

  2. #12
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    stuartanstis is offline Junior Member
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    Great values, I have also found this interesting article, it could help: Low cholesterol cooking

  3. #13
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    Great guide! Very informative, and easy to read! Thanks.

  4. #14
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    Great chart but I have a little problem with it... nut, nut oils and nut butter? Come on, where is the animal fat. Nuts are FULL of omega 6... nut oils go rancid very easily, also.
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  5. #15
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    Quote Originally Posted by rphlslv View Post
    Great chart but I have a little problem with it... nut, nut oils and nut butter? Come on, where is the animal fat. Nuts are FULL of omega 6... nut oils go rancid very easily, also.
    Right you are; that one slipped through my busy brain. I'll make some changes to the fat inputs in the next version.

    Also, take not that the diagram is a work in progress, done by a person who works full time while working toward a PhD (in Ed. Studies, not any sort of science). :-)
    Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.

  6. #16
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    Quote Originally Posted by Doodman222 View Post
    Great guide! Very informative, and easy to read! Thanks.
    Thanks. Updates will keep coming as I have time and data, so stay tuned.
    Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.

  7. #17
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    An updated version of the cholesterol map has been added to my blog post. As always, suggestions and critiques are welcome.
    Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.

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