Definitely get your hormones checked, and ideally get a scan of your womb as well. You may need to go on hormones for a while to balance things out, but I would definitely continue to embrace eating a balance diet of real food (for the love of god don't go low carb), and getting the acupuncture.
Not asking you to answer either way, but if you went through any kind of sexual trauma as a child it can really fuck with your system in later years.
Great for increasing progesterone!
Originally Posted by Aldergirl
Last edited by YogaBare; 06-02-2013 at 03:43 AM.
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat