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Thread: I want cold cereal with milk! best option that isnt a calorie bomb? page 2

  1. #11
    Shadowknight137's Avatar
    Shadowknight137 is offline Senior Member
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    Crushed rice crackers in milk/protein powder and frozen berries.

  2. #12
    Diana Renata's Avatar
    Diana Renata is offline Senior Member
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    I've never been a big cereal eater, but I do find myself every once in a while really craving a big bowl of cold crunchiness.

    I see nothing wrong with finding an organic puffed rice or corn cereal, and have browsed my local grocery for one that I like for when I finally succumb to my craving- lol

  3. #13
    Damiana's Avatar
    Damiana is offline Senior Member
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    If you want a somewhat healthier option: Chex. Personally, if I have a cereal craving I'd just have a bowl of Reese's Puffs and chalk it up to 20%.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  4. #14
    yodiewan's Avatar
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    Toasted coconut flakes with your choice of milk are pretty good.

  5. #15
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    kathleen is offline Senior Member
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    I have rice based cereal, when I have cereal.
    Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

    Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
    Start Primal: March 2013, start weight 150lbs, Ladies size 6
    Current: 132lbs, Ladies size 2
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    26lbs lost since cutting the crap.

  6. #16
    Leida's Avatar
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    I'd dehydrate carrots&apples
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  7. #17
    Yoga11's Avatar
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    un sweetened shredded coconut in the oven for a little just to "crisp" sweeten it on your own or not..
    then leave out to cool... and top with nuts, berries, and bam! yum

  8. #18
    Fernaldo's Avatar
    Fernaldo is offline Senior Member
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    EnviroKids Gorilla Crunch is pretty damn good. We give it to our daughter and I house some after workouts sometimes. It's corn based and has like 3 ingredients. It tears your mouth up like captain crunch if you don't let the milk soak up a little bit
    "The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln

  9. #19
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    Thanks for the dehydrated strawberries and crispy shredded coconut ideas! I think I'm going to try to combine the two with some almond milk ... I love cereal but it is a huge trigger food for me so can't be my 20%. yum!

  10. #20
    Neckhammer's Avatar
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    Steak and eggs.

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