Does anyone incorporate spirulina into their eating? If so, why? Also, do you have recommendations as to what I should look for when looking for a brand? Should I take it in measured capsules? By the tea or tablespoon full? Do you think there are no benefits and it's just hype?
Thanks in advance for any info.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine
Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.