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Thread: carbs = hungover feeling

  1. #1
    Join Date
    Mar 2010
    Posts
    32

    carbs = hungover feeling

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    So i've been pretty strict on carbs for a couple of months. In the last week or so, i've eaten a lot more then usual due to some parties and events.

    When i do i seem to get a headache and sort of hung-over feeling. Anyone else get this? Is it in my head? Guilt related? Sign of something else?

    thanks

  2. #2
    Join Date
    Oct 2009
    Location
    Northern Ireland
    Posts
    1,215
    I get it too, it's exactly like a hangover!

  3. #3
    Join Date
    Mar 2010
    Location
    Canada
    Posts
    133
    Yep, I ate some pasta last night (only thing available - ugh) and I feel like i have a major hangover today, and I didn't even eat a lot of it.

  4. #4
    Join Date
    Mar 2010
    Location
    Seattle, WA
    Posts
    38
    I get it too, usually within the first few bites. Totally feels like a hangover or I'm dehydrated but no amount of water will make it go away. Helps keep me away from the carbs. Unless it is beer, which the last time I had a couple I didn't get a carb headache.

  5. #5
    Join Date
    Aug 2009
    Location
    Midwest
    Posts
    347
    I totally get this. I call it a carb/sugar hangover, depending on what I indulged in. It sucks! I even get a bit of depression, just like an alcohol hangover.

  6. #6
    Join Date
    Aug 2009
    Location
    NYC
    Posts
    2,059
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    Yes. Had a HUGE carb/junk food bomb yesterday and the day before and I woke up with a headache just now.
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

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