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Thread: Whole 30 for June 2013 - Who's In? page 2

  1. #11
    CarbDodger's Avatar
    CarbDodger is offline Senior Member
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    Primal Fuel
    oh duh, now i feel like a dunce
    thanks
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  2. #12
    calee's Avatar
    calee is offline Senior Member
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    Good morning, I started my Whole30 on May 1st. I also omit nightshades but during this continuing month I may try to reintroduce tomatoes and peppers one at a time. On Day 15 I added the AIP which takes away coffee, eggs, ghee as well as the grains, alcohol, dairy, sugar, alcohol.

    I found the coconut meat bloats me. Nuts are a no brakes food, so I don't eat them.

    I did well. While in a healthy BMI, I want to drop 8 pounds of fluff I put on when I took a desk job last fall. Eating Primal Blueprint since January did take off 3 but I couldn't budge the additional 5. The 3 were from a flour/sugar two week December blowout on vacation. I didn't make my 5 pound goal, it was 4.6 on day 31. The focus really shifts from weight to health on the Whole 30.

    Good luck to each of you. I'm in it for at least 60.

  3. #13
    Enilegna/hearts's Avatar
    Enilegna/hearts is offline Senior Member
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    I really, really want to do it. Let's see how it goes.

  4. #14
    roggg's Avatar
    roggg is offline Junior Member
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    I'm in. This is my first crack at it. I've been about 80% primal for a few months, so mostly this will just mean no cheats for one month. Oh, and no dairy. That's going to sting a little. I've been using greek yogurt as a staple, and cheese almost every day. Good luck everyone.

  5. #15
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    Quote Originally Posted by CarbDodger View Post
    oh duh, now i feel like a dunce
    thanks
    Not at all. The letters are usually in another color, but it wasn't working this morning for some reason. Hard to see. I only knew that was the link because I had used it before.

  6. #16
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    My non Primal husband just said he wants to "try" to do Whole 30 with me. Holy Cr@p!

  7. #17
    aprimalmomma's Avatar
    aprimalmomma is offline Senior Member
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    I'm in...going to weigh, measure and do pics tomorrow then I'm putting it all away and committing to doing it 100%. Been primal for a while with unwanted weight gain...its time to clean out.

    Sent from my PG06100 using Marks Daily Apple Forum mobile app

  8. #18
    CarbDodger's Avatar
    CarbDodger is offline Senior Member
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    he must have seen the sex kitten post
    When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
    27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
    new journal http://www.marksdailyapple.com/forum...ml#post1264082

  9. #19
    Pebbles67's Avatar
    Pebbles67 is online now Senior Member
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    Quote Originally Posted by CarbDodger View Post
    he must have seen the sex kitten post
    No, lol but he was away for four days and when he wrapped his arms around the "sex kitten" he said, "Wow, what have you been doing?" I lost 3 lbs while he was gone.

    I think he may be ready, finally.

  10. #20
    PRO199's Avatar
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    Quick question, would a W30 be recommended for someone just starting / learning the primal way? A good program to orient one quick, or, too structured / demanding to begin with?
    Follow my progress at ->Journal: My Body Revival




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