“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
I'm beginning to regret asking the question.
I gave myself permission to stay obese if I got and stayed healthy. I am and have been healthy for over 3 years. However, I am sure there are many people that would think that I don't look healthy or fit.
The "general" perception of healthy/attractive seems to be based on unrealistic and often unimportant markers coupled with photo-shopped images and/or plastic surgery fixes. Finally, one can "look" healthy by society's standards yet be very unhealthy and be making very dangerous choices to have "the look".