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Thread: Pea hull fiber page

  1. #1
    Agatsu's Avatar
    Agatsu is offline Member
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    Pea hull fiber

    anybody know much about pea hull fiber as a flour substitute? I found it at a local gluten free store when I was looking for coconut flour. It's around half the price of coconut flour. Per 100g it has 5g of protein and 0g of carbs. I'm assuming the 0 carb part means it's OK as a PB food item.


    Thoughts?

    Thanks!
    Your goals, minus your doubts, equals your reality.
    - Ralph Marston

  2. #2
    Melantha's Avatar
    Melantha is offline Senior Member
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    Primal Blueprint Expert Certification
    Peas are not primal. The PB is not just a lower-carb diet, it also stresses cutting out grains and legumes.

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