You are being too literal for the non-technical presentation, which is what you have asked for. No sugar is not correct, try low sugar. All carbs are turned into glucose and other nutrients. All fruits are turned into fructose and other nutrients. We're talking about percentages or relative amounts.
Originally Posted by JohanJohan
Use Health Divas: Glycemic Index And Glycemic Load for Over 100 Common Foods to determine relative amounts of sugars.
Last edited by Cryptocode; 05-30-2013 at 06:15 PM.
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