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I was just wondering if this happens to anyone else or if anyone might know what's causing it.
Whenever I go out in the summertime, my forearms break out in an itchy red rash. I used to think I was reacting to the sun, because I'm fair-skinned and I don't normally get out much, but I don't end up with a sunburn or anything, so I'm beginning to wonder if maybe it's an allergic reaction to the flora around here (have lived in Memphis for the last 8 years if that helps any).
It's not a really big deal, it generally goes away by the next day, but I'm just wondering if anyone has an idea of what could be causing it.
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When I'd had enough of the grain and starched based 'diabetic eating for health' diet (eating for health, my ass!) my weight was 242.5 lbs. On starting primal- 18th April 2013 weight : 238.1.
27th July 2013. weight after 100 days 136.9 weight lost 101.2lb ; that's 105.6lbs since I stopped the 'diabetic eating for health'
new journal http://www.marksdailyapple.com/forum...ml#post1264082