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Thread: Anyone connected mood swings with wheat?

  1. #1
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    Anyone connected mood swings with wheat?

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    I need to experiment a bit more but it seems like whenever I eat any wheat like on a very occasional cheat day I get awful mood swings. Anyone else experience this?

  2. #2
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    Does wheat you eat has sugar added to it? I know that sugar for me is a huge mood changer.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

  3. #3
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    Quote Originally Posted by Leida View Post
    Does wheat you eat has sugar added to it? I know that sugar for me is a huge mood changer.
    It was bread that I had the other day.....so I guess it had a smidge?

  4. #4
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    Bread is hard, because it can have every kind of thing, unless you isolate wheat, you would not know. If you are interested in experimenting, bulgur would be a good test.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

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