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Thread: inflammation factor of meat

  1. #1
    Join Date
    Mar 2013

    inflammation factor of meat

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    Does anyone know why the inflammation factor (displayed on, is different for various meats, all meats seem to be mildly inflammatory except for beef WITH it's fat which is mildly ANTIinflammatory but lean is mildly inflammatory. When I say all meats Im referring to beef, chicken, pork...
    Last edited by danhaych; 05-25-2013 at 05:46 PM. Reason: clarification

  2. #2
    Join Date
    Oct 2010
    Washington state
    Nutrition data mistakenly thinks fat is inflammatory. This eliminates it as a credible source of inflammation data. As for why that one entry bucks the trend, I have no idea!
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  3. #3
    Join Date
    Jun 2010
    Sydney, NSW
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    That site has a lot of data. Not all of it is right. The inflammation data are more guess than science
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

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