The drug issue is so big and disturbing I've given up trying to care about it. My family, friends, and coworkers all talk about foregoing life goals like travel because of their drug expenses but they can't even describe what all their drugs are for.
I would never urge someone to stop a drug if doing so causes tangible distress but it seems like most of them begin out of some incurious faith in a physician who assumes everyone in the US is bound to have bad cholesterol/blood pressure/digestion/bones/joints/mood etc.
Lots of: urban hiking, cycling, sprinting
Lots of: fresh meat, seafood, eggs, organs, tubers, starch fruits, vegetables, meat fat, dairy fat, oil fruits
Some: cured meat, dairy protein, sweet fruits, rice, pulses, tree nuts, oil seeds
Minimal: soy, refined proteins, sugar, liquid carbohydrate, grains, refined oils, peanuts