I've been eating primally for about 7 months. I've lost almost 40 pounds--which is fabulous--but every week when I read the success stories and hear how everyone has this tremendous energy I get frustrated. I don't exercise much, could that be the problem? And I don't get as much sleep as I should. I have 6 kids so I'm not sedentary by any means, and they're also the reason I don't get to sleep like I should. I don't have the same afternoon crash I used to have and the other night I actually managed to sit through my kids' back to back band concerts without falling asleep after getting only 4 hours of sleep the night before, so I suppose that's progress!
Which parts of the Primal way of life besides the eating have you found to boost your energy? I feel like a slug, a thinner slug than before, but still a slug.