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Thread: A Comparison

  1. #1
    Join Date
    May 2010
    Location
    Vienna, VA
    Posts
    93

    A Comparison

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    The day prior to "Going Primal":

    Breakfast
    Starbucks Blueberry Scone
    Iced Green tea sweetened with syrup (HFCS?!)
    Snack
    Poptarts
    Granola
    Lunch
    Cheese pizza snacks (the whole box, 2 servings worth!)
    Pepsi
    Snack
    Goldfish crackers
    peanut-butter filled ritz cracker sandwiches
    Dinner
    Pesto pasta and garlic bread
    Dessert
    a frozen waffle toasted with butter and syrup

    Yesterday:

    Breakfast
    Apple with almond butter
    Hardboiled egg
    Hot tea with honey
    Snack
    Handful of almonds and pecans
    Lunch
    Spinach salad with cauliflower, carrots, hardboiled egg, mozarella and yogurt dressing
    Unsweetened iced tea
    Snack
    Banana and blueberries
    Dinner
    Broiled salmon
    brussels sprouts
    Dessert
    Green tea with honey!

    Amazing, right?!

  2. #2
    Join Date
    Apr 2010
    Location
    Oregon
    Posts
    275
    Looks great!
    Rangers Lead the Way, Hooah!

  3. #3
    Join Date
    Sep 2009
    Posts
    2,466
    Wow what a change!

  4. #4
    Join Date
    Oct 2009
    Location
    Toronto, ON
    Posts
    18
    Aside from the carbs, look at all the processed junk you've removed at the same time!

  5. #5
    Join Date
    May 2009
    Location
    San Diego, CA
    Posts
    3,591
    A snacker, eh?

  6. #6
    Join Date
    May 2010
    Location
    Vienna, VA
    Posts
    93
    Thanks guys! I'm definitely a snacker. My portions are rediculously small, and I'm constantly eating I don't have a weight problem so I don't worry about it.

  7. #7
    I was thinking about this the other day when reading one of those 'what did you have for lunch' threads. My Korg eating habits were similar to yours, e.g.:

    Breakfast: Cheerios, whole wheat toast and jelly
    Lunch: Quizno's sandwich and chips
    Dinner: frozen pizza and beer

    Snacks: Goldfish crackers, Little Debbie snack cakes (shudder)

    Some days were worse, some days marginally better, but that is representative.

  8. #8
    Join Date
    May 2010
    Location
    Vienna, VA
    Posts
    93
    Exactly! Even if I haven't gotten 100% primal (yet) I've still made outstanding changes in my diet. Going from grains and processed packaged foods to whole meats and produce... it feels great.

  9. #9
    Join Date
    Aug 2009
    Location
    NYC
    Posts
    2,059
    You're still eating a lot of carbs...
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  10. #10
    Join Date
    Jun 2009
    Location
    Cincinnati
    Posts
    1,134
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    Haha, isn't it funny how we used to think pop-tarts were food?? I was partial to the brown sugar cinnamon ones. Just thinking about it now conjures the exact sensation of eating cardboard.
    You are what you eat,
    and what you eat eats too - Michael Pollan


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