Hello there from Amarillo, TX!
I hope I can help just a little bit. I've done one round of Whole30 using the autoimmune section. I have hypothyroidism. I just went with that reccomendation because I didn't know whether or not it was Hashimoto's. The hot sauce, bbq sauce, and tomatoe sauce may not be doing that much good. This mostly has to do with night shades. You can find this information, I think, on whole9life.com. I say, wade in carefully and see how it feels for you. It could help. It sounds to me like you are doing great so far though. Also, mark usually has some really good recommendations for primal versions of all of those if you want to try them. I like mayo. I like to make it homemade even more!
It's nice to have you on here! I hope that you conitnue along the lines that you have been in your journey
Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On
GW: 135 SW: 156.8 CW: 150
GBF: 22-24 SBF: 29.3 CBF: 26.0