So yesterday went as follows:
Breakfast - Egg, banana whey, coconut, cocoa nibs, blueberry and raspberry muffins
Lunch/Tea - Garlic & rosemary Lamb neck, cabbage, spinach, leafy greens
Snacks following - Nuts (far too many), toasted coconut, almond butter
Workout - 40minute run with sprints
I'm without a doubt eating far too many nuts and toasted coconut - mainly for the crunch and coconut sweetness. Ive always had this problem, however never fully addressed it. The easiest thing to do would be to cut them out for the time being, however they're my comfort PB foods..
Does anyone have any alternatives just as good?!