There are times when stressing your body to cope is a good thing and there are times when maybe its not a good thing. Our bodies are really amazing at adapting to changes but those adaptations don't necessarily come without cost. If you look at the healthiest, longest living people on the earth, you will not find a diet that is constantly changing. Just the opposite.
Originally Posted by dilberryhoundog
Last edited by Black Timber; 05-24-2013 at 07:35 AM.
Some of you may die, but that is a risk I'm willing to take.