Yesterday I did really well. I noticed my urinating getting more frequent and constant (I do have Interstitial Cycstitis) which can trigger these symptoms and sometimes I get UTI's. Good new is I did a UA and it was perfect!! So still may be detoxing which is ok!! Feeling less overwhelmed this week and even enjoying the new lifestyle.
I am officially down 20 pounds (I lost 10 lbs before starting primal). I can visually see my body shape changing, for PRIMAL MEAL.jpgthe first time even, I am losing belly fat first and have noticed my muscles getting stronger and more defined without even working out. This is amazing to me and proof that this is working. Last night made a yummy bacon cheeseburger and cauliflower mashed potatoes. They were so yummy and looked like the real thing, I put some hamburger and bacon grease left over in them, yum! I tried to trick my 4 y/o daughter with the "potatoes" and she didn't buy it. She said, "They taste like brocolli!" Can't get nothing past her. She said next time if we put bacon in them she would eat them, we will try try again! I have noticed since we have been mostly primal, she has not been eating any crackers or as much carby foods which is progress. Mainly she snacks on yogurt and string cheese, and some fruit. Here's a picture of last nights dinner!