Just getting started...
I have been playing around with primal foods for about two years but have not really committed. I keep trying to get started but then am derailed and it goes down hill quickly! I have a bad habit of having a "start day", that usually means I am eating tons of junk prior to the day. This time, I have decided to just start and make a public commitment to my new lifestyle choice.
I am 34 years old mother of two. I have between 65 to 75 lbs to lose. It isn't so much about the actual numbers but more about being able to have more energy to play with my kids, less aches and pains and feeling better about how I look in clothes.
I am pretty good about eating primal meals but really struggle in the evening. I am used to eating lots of junk then. Any tips would be appreciated. My husband is supportive of having primal meals but he has a stash of junk food in the house. Thankfully he has agreed to keep it hidden so it isn't a constant struggle for me.
Alright, lets start this journey.